Inversions and backbends workshop this Saturday @yogafurie. This post has been prompted out of the discussion that the above title for the workshop is too...
New Aida national record for Greece of 170m DYNB. There is no board currently in Greece representing @aidafreediving and all is monopolised by CMAS, but...
All the safeties @bristolfreedivers 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 My first AIDA !!!! national record for Greece in DYNbifins at 170m, and I hope @aidafreediving will have me in...
A dive that requires @cigsaftersex track. Dark, moody, and full of seconds that last a lifetime. Being one hundred percent present , more alive than...
Working as a whole. Ankles, knees quads while opening chest, bringing shoulder mobility, and always keeping the neck happy. 10 minutes speeded up. 💙