Single yoga class-Thursdays general & beginners
Thursday evenings 6.00-7.30pm- Iyengar yoga for general level & beginners also
This class will be aimed at all students, familiar with iyengar yoga. The poses will be adjusted according to capability, making the class suitable for both beginner students & the more experienced looking for a slightly more relaxed class. Please note that if you are currently injured or dealing with an illness you should email me with your issues and fill in a new students questionnaire.
We ask that you bring any additional props you may require for your practice . Mats, Bolsters, and blankets can be provided.