A simple pillow would do just fine...but I do sleep like this every night and it's kept my hips in great condition. Try it.....
Which one are you ? Corrections later on tonight 😘
Last class at Eastern yoga centre for me this year will be on Saturday the 16th so I hope to see you all there before 2018!
Great work from my ladies this afternoon ! What a jolly class just before Xmas! Love you all 🙇♂️
Sirsasana and variations taught by Guruji
Still looking for Xmas gift ideas? Have a look at the links below and please share the yoga love !
A. Iyengar yoga practice sequence leaflets for beginners and more intermediate students. Beautifully done and all money raised goes to "doctors without...