WEEKLY CLASS SCHEDULE :

At Bristol Shambhala meditation centre (17 Lower Redland Road,BS6 6TB) A lovely, fully equipped and very warm studio for smaller yoga classes, 16 people max, providing full attention to individuals.

Ways to pay & cost:

120min class £12.00 (under ‘shop’ after you received confirmation of your space)

90min class £10.00 (under ‘shop’ after you received confirmation of your space)

Loyalty card of 10 classes (under the shop tab) chose the right block of classes, to suit the class duration.

Tuesdays  level 3 6.00-8.00pm CLASS IS NOW FULL

email us to be added on the waiting list

Fridays level 1-2 1.00-2.00pm CLASS IS NOW FULL

email us to be added on the waiting list


1 : 1 classes also available, please click here  for more info/booking

 

General class / Level 1 :

Suitable for complete & continuing beginners & those who want to revise basic skills. These classes are designed to introduce you to the fundamental poses and principles of yoga practice.

General class / Level 2 :

For those who have completed 6 months of practice or who have comparable experience of yoga also for mixed ability classes .

Intermediate class / Level 3 :

For those who have completed at least 2 years of practice or who have comparable experience of yoga  not suitable for beginners. For those who can maintain a steady Sirsasana (head balance) for 5 minutes and Sarvagasana (shoulderstand) for 8 minutes.