Weekly classes with Sam @ Bristol Shambhala meditation centre

At Bristol Shambhala meditation centre (17 Lower Redland Road,BS6 6TB) A lovely, fully equipped and very warm studio for smaller yoga classes, 14 people max, providing full attention to individuals. Cost is £11.00 per class or £48.00 for a block of 5 consecutive/non transferal sessions and pre-booking is essential as we have limited space. Book your space below for a single class , if you have already booked and payed for a block of 5 classes in advance there is no need to book, you are already on the class  register. 

  • Note: If you are unable to book below is because the class is full – Booking opens every Wednesday for the following week 
Tuesdays level 3 6.30-8.00pm Book & Pay for class
Tuesdays level 1 8.15-9.30pm Book & Pay for class
Fridays level 2 1.15-2.45pm Book & Pay for class
 Other classes with Sam in Bristol – no booking required:
Saturdays: 11.00am -12.30 Intermediate @Eastern Yoga, 46 Greenbank rd, Bristol, BS5 6EY
Sundays: 10.00-11.30am General @Yogawest, Denmark Pl, Bristol, BS7 8NW
Sundays: 11.45-13.15pm Intermediate @Yogawest, Denmark Pl, Bristol, BS7 8NW
 When booking a class please choose your level of ability as noted below:
Beginners class / Level 1 :

Suitable for foundation/ complete beginners & those who want to revise basic skills. These classes are designed to introduce you to the fundamental poses and principles of yoga practice.

General class / Level 2 :

For those who have completed 6 months of practice or who have comparable experience of yoga also for mixed ability classes .

Intermediate class / Level 3 :

For those who have completed at least a year of practice or who have comparable experience of yoga  not suitable for beginners. For those who have regularly practiced the Iyengar method for at least two years and who can maintain a steady Sirsasana (head balance) for 5 minutes and Sarvagasana (shoulderstand) for 8 minutes.