Weekly classes with Sam, pre-booking required for these classes: 

At Bristol Shambhala meditation centre (17 Lower Redland Road,BS6 6TB) A lovely, fully equipped and very warm studio for smaller yoga classes, 14 people max, providing full attention to individuals. Cost is £12.00 per class for every 1.5hrs and £10.00 for 1hr class. Alternatively you can buy a yoga card for a block of 10classes, please visit the ”shop” for this option.

Tuesdays level 3 6.30-8.00pm Pay for a single class
Tuesdays level 1 8.15-9.15pm  Pay for a single class
Fridays level 2 1.15-2.45pm  Pay for a single class
 Other classes with Sam in Bristol – no booking required:
Sundays: 10.00-11.30am 1-2 level @Yogawest, Denmark Pl, Bristol, BS7 8NW
Sundays: 11.45-13.15pm 2-3 level @Yogawest, Denmark Pl, Bristol, BS7 8NW

one to one classes also available, please contact us direct to discuss this option

Beginners class / Level 1 :

Suitable for foundation/ complete beginners & those who want to revise basic skills. These classes are designed to introduce you to the fundamental poses and principles of yoga practice.

General class / Level 2 :

For those who have completed 6 months of practice or who have comparable experience of yoga also for mixed ability classes .

Intermediate class / Level 3 :

For those who have completed at least 2 years of practice or who have comparable experience of yoga  not suitable for beginners. For those who can maintain a steady Sirsasana (head balance) for 5 minutes and Sarvagasana (shoulderstand) for 8 minutes.