WEEKLY CLASS SCHEDULE :

At Bristol Shambhala meditation centre (17 Lower Redland Road,BS6 6TB) A lovely, fully equipped and very warm studio for smaller yoga classes, 16 people max, providing full attention to individuals.

Cost for classes:

90min class £12.00

60min class £10.00

Loyalty card of 10 classes (under the shop tab) chose the right block of classes, to suit the class duration.

Tuesdays  Intermediates only 6.30-8.00pm
Tuesdays Beginners only 8.15-9.15pm
Fridays General class 1.15-2.45pm
Saturdays General/Intermediate 2.30-4.00pm


1 : 1 classes also available, please contact us direct to discuss this option

Beginners class / Level 1 :

Suitable for foundation/ complete beginners & those who want to revise basic skills. These classes are designed to introduce you to the fundamental poses and principles of yoga practice.

General class / Level 2 :

For those who have completed 6 months of practice or who have comparable experience of yoga also for mixed ability classes .

Intermediate class / Level 3 :

For those who have completed at least 2 years of practice or who have comparable experience of yoga  not suitable for beginners. For those who can maintain a steady Sirsasana (head balance) for 5 minutes and Sarvagasana (shoulderstand) for 8 minutes.