Weekly classes with Sam, pre-booking required for these classes:
At Bristol Shambhala meditation centre (17 Lower Redland Road,BS6 6TB) A lovely, fully equipped and very warm studio for smaller yoga classes, 14 people max, providing full attention to individuals. Cost is £12.00 per class for every 1.5hrs and £10.00 for 1hr class. Alternatively you can buy a yoga card for a block of 10classes, please visit the ”shop” for this option.
|Tuesdays||level 3||6.30-8.00pm||Pay for a single class|
|Tuesdays||level 1||8.15-9.15pm||Pay for a single class|
|Fridays||level 2||1.15-2.45pm||Pay for a single class|
Other classes with Sam in Bristol – no booking required:
|Sundays: 10.00-11.30am 1-2 level||@Yogawest, Denmark Pl, Bristol, BS7 8NW|
|Sundays: 11.45-13.15pm 2-3 level||@Yogawest, Denmark Pl, Bristol, BS7 8NW|
one to one classes also available, please contact us direct to discuss this option
Beginners class / Level 1 :
Suitable for foundation/ complete beginners & those who want to revise basic skills. These classes are designed to introduce you to the fundamental poses and principles of yoga practice.
General class / Level 2 :
For those who have completed 6 months of practice or who have comparable experience of yoga also for mixed ability classes .
Intermediate class / Level 3 :
For those who have completed at least 2 years of practice or who have comparable experience of yoga not suitable for beginners. For those who can maintain a steady Sirsasana (head balance) for 5 minutes and Sarvagasana (shoulderstand) for 8 minutes.