About our workshops:
Workshops are usually 4 – 5 hrs long. Don’t be deterred by the length of these classes, especially if you are a beginner – beginners workshops are for you! It’s the slow but steady nature of this practice that gives the strength and stamina for which yoga so well known. The workshop environment allows time to explore some of the deeper aspects of yoga practice. You will notice themes developing which will feed into your regular classes and practice (if you don’t practise at home yet, ask your teacher how to get started). Different levels of experience will be catered for – the level of experience required will be made clear.
Next workshop with Sam: