An invigorating class designed for all levels, especially beginners, those returning to yoga, or anyone seeking a slow but strong & mindful practice. Poses are approached with care, often supported by props, and held longer to encourage release and balance. Perfect for reducing stress, easing tension, and supporting physical and mental well-being.

location : UNIT 19  16 Backfields Lane, Bristol, BS2 8QW, U  @ Bristol School of Yoga

Single class @ £15 – Buy here

4 pack class @ £47 – Buy here